The Resilient First Responder
February 13, 2024
There has been a lot of buzz in the last few years about “resilience.” Yet what does it mean for the fire service? Resilience is not about numbing away or ignoring our stress reactions. Rather it is a concerted effort to know ourselves better so we can meet life’s stressors with intentional action instead of dysregulated reaction. This article by Ali Rothrock for Fire Engineering explains.
